Kelp Bud 嫩叶海带芽 100g

根据食品营养成分数据库显示，每100克的海带，海带芽，仅有24大卡，堆积纤维6.1公克，含有维生素A，维生素B1，B2，B6，B12，维生素C，维生素E，泛酸，叶酸 等多种人体所需的营养，尤其是钙，铁，碘等矿物质含量非常丰富，海带，海带芽是预防甲状腺肿大，甲状腺机能低下的最佳食品

According to the food nutrition database, for every 100 grams of kelp and kelp sprouts, is equivalent to 24 calories, 6.1 grams of accumulated fiber, containing vitamin A, vitamin B1, B2, B6, B12, vitamin C, vitamin E, pantothenic acid, folic acid, etc.

A variety of nutrients is required by the human body, especially calcium, iron, iodine and other minerals are very rich.

Kelp and kelp buds are the best foods to prevent goiter and hypothyroidism.